​guildford pilates place

I have just dropped Zeb off at his first school disco at the grand old age of 8. He had football club beforehand so I dutifully spent the 30 minute gap between one finishing and the other starting making sure he had his disco togs on and was fuelled up with Mini Cheddars and apple juice, ready for action. As he charged in to the school hall, lights down, disco lights flashing, his buddies were already starting to make some shapes (or whatever it is that the kids say these day

So, I spend a lot of time thinking about feet. Not just about what I'm wearing on them, (although as my parents and husband would testify, that has also been a long standing obsession), but on what they do for me, how they suffer, why they suffer and what I should be doing for them. I'm not going to cover all of that here or this would be a very, very long essay, but today's post is just a snippet, a little insight let's say, in to my sole...! Firstly, why should we be lookin

Hello everyone! So, this is my first post for Guildford Pilates Place. The reason I have finally pulled my finger out to start a blog is that I had the pleasure of spending Saturday with nearly 100 other women at the inaugural WIFE Conference - or Women in Fitness Empowerment Conference - and as it was followed today by IWD 2015 it just couldn't go un-blogged! It was the lovely Carina Bayley of Posture Perfect Pilates in Cranleigh that said 'hey, shall we go together?' and I