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    "I guide. You are your own teacher."

    "I guide. You are your own teacher."

    Liane's done it again...I was laying there on my mat at Cafe Mila this morning and out she came with this nugget that I instantly thought...

    Training the teacher...

    I had an absolutely fab day at Cobham Pilates on Sunday. It was for their Teacher Inspiration Day, which is an opportunity for teachers...
    Recent Posts
    Be a bit more Simon Cowell

    Be a bit more Simon Cowell

    Life is better upside down (or 'Handstands, oh how I've missed you')

    Life is better upside down (or 'Handstands, oh how I've missed you')

    Tum-ti-tum...

    Tum-ti-tum...

    Perfect Pilates Person?

    Perfect Pilates Person?

    Fancy Footwork

    Fancy Footwork

    The running man

    The running man

    "I guide. You are your own teacher."

    "I guide. You are your own teacher."

    Observe, don't judge (and a Happy New Year!)

    Observe, don't judge (and a Happy New Year!)

    Just breathe...

    Just breathe...

    Summer summer summer time...ooo summertime...!

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