April 21, 2015

I had an absolutely fab day at Cobham Pilates on Sunday. It was for their Teacher Inspiration Day, which is an opportunity for teachers to train together. Lead by three of their team, including one of the educators for Body Control Pilates, it was a day full of Matwork...

April 15, 2015


I went for a run this morning up through the woods to Newlands Corner. It was stunning! The mist was rising from the fields, it was peaceful and I got to enjoy the vast blue sky that gets a bit lost when you live in a town centre.


As I was pottering along I was thinki...

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